What is the acceptable lighting level recommended for computer workstations?

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The acceptable lighting level recommended for computer workstations is typically in the range of 300-500 Lux. This range is designed to provide sufficient illumination for screen visibility while minimizing glare and eye strain, which can result from overly bright environments or direct light sources. Proper lighting not only enhances task performance but also contributes to worker comfort and overall productivity. Balancing the light levels in this range helps ensure that individuals can work efficiently without experiencing fatigue or discomfort associated with inadequate or excessive lighting conditions.

In environments where tasks may require focus on details, it's critical to avoid both too dim and overly bright conditions, as both can compromise eyesight and lead to headaches or decreased concentration. Thus, the 300-500 Lux range is considered optimal for most computer-based activities.

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